Here’s how you can loose weight by brushing your teeth before sleeping

We have been told since childhood that we should brush our teeth daily before sleeping; but good practices are not easy to follow ;) But what if we say that it will help you loose weight! Interesting right?! Yes, actually. It is now a proven science that brushing your teeth daily before sleeping helps you loose calories and reduce weight gradually.
Brushing your teeth after dinner can serve you as a reminder that you are not supposed to eat. The cool minty feeling in your mouth actually acts as a reminder to stop when you start craving for food in the night; and also it will remind you that if you eat you will need to brush again.
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If you have not been in to a practice of brushing teeth before going to bed, start it now and yes, remember to use a nice minty toothpaste.
Here’s how you can loose weight by brushing your teeth before sleeping Here’s how you can loose weight by brushing your teeth before sleeping Reviewed by Glam Treat on 19:05:00 Rating: 5

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