Can anyone take coffee when pregnant?

Yes, one can. There is no need to stop drinking coffee when pregnant. A moderate intake (around 2 -3 cups a day) is perfectly harmless. (However, presuming that you add 2 spoons of sugar in your coffee, you are consuming around 6 spoons of sugar with 3 cups of coffee! Needless to say, this will cause a greater weight gain during pregnancy!) Research findings as to whether more than 3 cups of coffee in a day is harmful, is inconsistent. As a result, different doctors make different suggestions. We would encourage you to play safe when pregnant and don’t have more than 2 cups of coffee in a day. After all, caffeine is not present in coffee alone, and you never know in what other forms you are consuming it. 

Does tea contain caffeine?
Yes, tea does contain caffeine. A cup of moderately brewed tea contains around 30% less caffeine than a cup of coffee does.

One can have coffee immediately after a meal?
Coffee inhibits the body’s ability to absorb certain minerals like iron and calcium, so avoid consuming coffee within one hour of a meal. It’s best to have coffee in the evenings, along with a light snack.

Any tips to cut down caffeine consumption?
Switch to decaf coffee. Brew the coffee tea leaves for a shorter period. Stir the coffee directly into a cup of milk without heating the coffee separately in water. Switch to herb teas. Some of them do not contain caffeine. (Read the list of ingredients.)
Can anyone take coffee when pregnant? Can anyone take coffee when pregnant? Reviewed by Glam Treat on 20:30:00 Rating: 5

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