Few signs which prove that you’re doing better than you think in your relationship. So, we mark down a few ways you can tell if you’re in a strong relationship. If these are some of the things happening in your life, then you have a reason to smile bigger.

Rely on each other:
Ups and downs are a part and parcel of life but if you and your partner know that you both can rely on each other, you both can survive any situation. You are each other’s strength and support system.

Consult each other:
A relationship is always a joint effort. If you both consult each other before making a big decision, it shows that you both truly care about the other person’s opinion.

You drive each other to do better:
If your relationship makes you want to be a better person and makes you want to improve yourself, it means you are in the right relationship.

You both discuss the future:
If you and your guy discuss the future together and make long term plans, it shows that you both are serious about your relationship. Discussing the future shows how secure you both feel with each other.

Fight:
Arguments are natural and happen between every couple in a relationship. Although, what’s important is how you both treat these fights and patch up after it. It is not about winning or losing, rather about making the other one understand your viewpoint in a peaceful manner.

There are many foods in Nature that contribute to human health in no uncertain terms, but very few are aware of the positives of these foods! It is about one such food that you are going to read here, benefits of banana flower. The banana flower major healthy content includes minerals, vitamin E, protein, dietary fiber and fat, etc. The flower comes packed with a very important element, estrak methanol, which has powerful antioxidant effects.

To fully benefit from the health-promoting properties of banana flower, it is important that you know how to cut and clean it properly.

An upcoming movie based on Haseena Parkar got its teaser released. The teaser narrates Haseena’s life, shewas known as ‘Aapa’. Haseena Parkar is a true story movie. It is based on the life of Dawood Ibrahim’s sister Haseena who is himself India’s Most Wanted. Haseena Parkar Wiki.

Hassena’s power is visible with a statement that 80 cases registered yet she appeared in the court only once, this is the movie’s tagline.

Haseena Parkar was a daughter, sister and a mother and the most danger personality which made her known to the world as a gangster.  In the film, Shraddha Kapoor acts as Haseena the crime lord. In the movie, Sharddha Kapoor plays a different role compared to her roles in her last movies. She seems a strong personality with an ability to withhold the battle.

The movie is directed by Apoorva Lakhia. The movie will be released on 18 August 2017.acebo

The Hyderabad police on Saturday nabbed a surrogacy racket that has been active in the Sai Kiran Infertility Hospital here in Banjara Hills.
According to investigation reports, as many as 46 women are being illegally confined to the hospital during their nine-month pregnancy term, in exchange for around Rs. 2.5 to 3.5 lakh.

Most women who have fallen prey to the activity are natives of Delhi, Nagaland, Darjeeling, Telangana and Andhra Pradesh.

According to Limba Reddy, DCP Task Force, West zone task force police, raids were conducted with the help of District Medical Officers (DMO) and found 46 surrogate mothers concealed by the hospital authorities by offering them a heap of money, owing to their poor economic background.

“We have verified all the documents. Some irregularities were found; the hospital management should register for surrogacy but they are running the hospital illegally. The management is not even permitting the surrogate pregnant women to go out; they are illegally forcing them to be in the hospital for nine months,” said Dr. Padmaja, DMO, Hyderabad.

The hospital reportedly wasn’t maintaining any proper records and had no license to run the hospital.

The police asserted that the investigation is underway, adding that the accused will be taken to task.

Onion is one of the most common thing in everyday’s life. Everybody knows onions are having N numbers benefits to keep diseases away. But did you know this pungent smelling food can help in curing asthma too?

In market there are two variety of onion White & Red. The red onions are considered one of the best cures for asthma as they are packed with antioxidants and anti-inflammatory properties. In addition, they also contain vitamin C, sulphur compounds, anti-bacterial and anti viral properties.

Even studies have shown that red onions have several compounds such as thiosulphinate, qucercetin and anthocyanin cyanidin in form of flavnoids and antioxidants, which make red onions one of the best cures for asthma and allergies.

Things you will need:
½ kg of onion, 300gm of brown sugar, 5-6 Tablespoon of honey, 2 lemon, 5-6 glass of water

Preparation:
First, heat the brown sugar in some utensil until it starts melting down. Add chopped red onions to it and keep stirring it. Now add water to the mixture Boil it until the water is reduced to one-third quantity. Allow the solution to cool down and squeeze lemon juice in it and add honey. Keep this mixture in a jar.

Consumption:
Children should take only a teaspoon where as Adults should take a tablespoon of this mixture before each meal until the time you have the symptoms.

India has turned out to be a lucrative market for all business that are abroad based. and similar is the story of car manufacturers. Over the past decade, the number of cars in India has risen exponentially and so has their business also grown. And with the economy growing and people willing to splurge on cars, manufacturers are happy to bring their latest international offerings to the country.

But these manufacturers not always sells these cars with the same name as they have outside India. The reasons are various such as, registration, brand’s performance in the past, etc. 

Below are some cars that have been renamed for the Indian market:

How many did you know 

Running is an important and most basic form of exercising and keeping one fit. There are multiple factors that should be kept in mind before and after running, so that we reap maximum benefit out of it. And not just benefits, there are several things that should be avoided before running as these can harm our body very much.

Some of the things that should be avoided before going for a run, are:

Over eating: One should not each much before going for a run. Our process of digestion get slower while we are running and does not operate as usual as exercise divert the normal blood flow to our gastro-intestinal (GI) system. So its better to eat those food which contains carbohydrate as they are easily digested.

Hydrating: One   Should avoid drinking excess of water before running  as it won’t hydrate you that quickly, in fact, it may rather leave you feel miserable with sloshing stomach. The Easy and simple way to keep you hydrated is keep sipping water at every half an hour thought the day. It should also be keep In mind that we should avoid energy drink after the run as it increase the sugar level.

Not listening to your body: Please see if you are tired enough; it’s better to take a day off. Being fit and healthy is a whole life commitment to yourself. Taking rest a preparing for one more nap is far more better than hurting yourself.

Take your time and plan yourself what’s needed most.

 World’s highest paid footballer Cristiano Ronaldo has fathered twins through a surrogate mother. Ronaldo who has had an excellent year so far by steering his team Real Madrid in winning various Championships apart from winning some for this national team Portugal has always been in the news for one reason or the other. He is always compared to another football great Lionel Messi where the the fans has always argued as to which player is the best in the world.

The news about surrogacy was reported by the Portuguese media where he is hailed as a hero which said he got a twin a girl and boy named Eva and Mateo through a woman residing in the U.S west Coast. The twins arrived on Thursday.The 32-year-old striker is currently dating Spanish model Georgina Rodriguez and has a son named Cristiano Junior who was born in 2010. The kid was also believed to have been born through a surrogacy mother though he did not confirm it till date.

For those who might not have faced this, must be thinking this to be an impossible phenomenon. However, there are many who would have actually felt something of this sort happening to their bodies leaving them surprised. But this is no magic, but actually science.

 

 

Getting slimmer always does not come with losing weight. In this situation, what happens in you body during this is that your body loses fat and simultaneously you start gaining muscles. Hence the weight remains unchanged while you shed inches. This is a sign that you body is moving towards being healthier and fitter.

 

Knowing the difference between losing weight and losing body fat can change how you see your self, your progress, and maybe even how you look at your own body. Having the goal set as ‘losing inches’ is much better an option that aiming for ‘losing weight’. 

 

The weighing machine only tells us what our total wight is, but not actually how much of it is fat and how much is muscle. Hence at the end, it only becomes a vague number and you can’t really only run after that. Getting to know your body more closely will actually help you move in the right direction and help you get better results.wi

Anything if taken over permissible limit, does cause harm. The same goes with the types off food and drinks that we consume. What better example than that of alcohol. Though there are various researches which shows how various drinks such as beer and wine does have some health benefits, but if alcohol consumption crosses limits, it can be your worst enemy.